๐Ÿ•‰๏ธ
I Am That

Spiritual Encyclopedia

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๐Ÿ“š Resources

Books, teachers, and materials for deepening your understanding of Advaita Vedanta.

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Essential Texts

๐Ÿ“• I Am That - Nisargadatta Maharaj

The foundational text. Dialogues between Maharaj and seekers, pointing directly to the nature of consciousness. Available freely online and in print.

"The real does not die, the unreal never lived."

๐Ÿ•‰๏ธ The Upanishads

The source scriptures of Advaita Vedanta. Key Upanishads include Brihadaranyaka, Chandogya, Katha, Mundaka, Mandukya, and Isha. Translations by Swami Nikhilananda or Eknath Easwaran recommended.

๐Ÿ’ซ Bhagavad Gita

The timeless dialogue between Krishna and Arjuna on dharma, action, and Self-knowledge. Particularly relevant: Chapters 2, 3, and 13.

โœจ Ashtavakra Gita

Direct, uncompromising teaching on non-duality. "You are already free. You are the Self, the solitary witness." Translation by John Richards recommended.

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Traditional Teachers

๐Ÿง˜ Ramana Maharshi

(1879-1950)

The sage of Arunachala. His teaching: "Who Am I?" - the direct path of self-inquiry. Books: "Be As You Are," "Talks with Ramana Maharshi."

๐Ÿ•‰๏ธ Nisargadatta Maharaj

(1897-1981)

The Mumbai tobacco seller who became one of the most direct teachers of Advaita. "Abide in the 'I Am' and you will go beyond."

โœจ Adi Shankaracharya

(788-820 CE)

Systematized Advaita Vedanta philosophy. Key works: "Vivekachudamani" (Crest-Jewel of Discrimination), commentaries on Upanishads and Bhagavad Gita.

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Contemporary Teachers

Rupert Spira

Clear, accessible presentations of non-duality. Books: "The Nature of Consciousness," "Being Aware of Being Aware." Excellent videos on YouTube.

Mooji

Direct disciple of Papaji (H.W.L. Poonja). Satsangs available online. Emphasizes self-inquiry and recognition of the Self.

Francis Lucille

Student of Jean Klein. Combines Advaita with modern understanding. Clear exposition of consciousness as the fundamental reality.

Swami Sarvapriyananda

Traditional Vedanta monk of the Ramakrishna Order. Excellent lectures on Upanishads and Advaita philosophy. Accessible on YouTube.

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Recommended Books

๐Ÿ“˜

Be As You Are

David Godman - Ramana Maharshi teachings

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The Power of Now

Eckhart Tolle - Present moment awareness

๐Ÿ“™

The Direct Path

Greg Goode - Inquiry methods in Advaita

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The Book of Secrets

Osho - Meditation techniques commentary

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The Transparency of Things

Rupert Spira - Non-dual understanding in contemporary language

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Online Resources

๐ŸŽฅ YouTube Channels

  • โ€ข Rupert Spira - Daily talks and guided meditations on non-duality
  • โ€ข Mooji - Satsangs and powerful pointings to truth
  • โ€ข Swami Sarvapriyananda - Traditional Vedanta lectures on Upanishads
  • โ€ข Francis Lucille - Q&A sessions blending Advaita with modern understanding
  • โ€ข Jac O'Keeffe - Direct teachings on awakening and integration
  • โ€ข Fred Davis - Living Realization approach to non-duality

๐Ÿ”— Websites & Archives

  • โ€ข Sacred-texts.com - Free access to Upanishads, Bhagavad Gita, and world scriptures
  • โ€ข Arunachala.org - Complete Ramana Maharshi teachings archive
  • โ€ข Non-Duality.com - Comprehensive articles, interviews, and resources
  • โ€ข Stillnessspeaks.com - Eckhart Tolle teachings and community
  • โ€ข Advaita.org.uk - Traditional Advaita Vedanta resources

๐ŸŽง Podcasts & Audio

  • โ€ข Buddha at the Gas Pump - Interviews with spiritual teachers
  • โ€ข Nonduality Talk - Conversations on awakening
  • โ€ข The Wisdom Podcast - Ancient and modern wisdom traditions
  • โ€ข Waking Up with Sam Harris - Mindfulness and consciousness
๐Ÿ“

Suggested Study Paths

๐ŸŒฑ Beginner Path (First 3-6 months)

1. Start with accessible modern teachers:

  • โ€ข Read "The Power of Now" by Eckhart Tolle (introduction to presence)
  • โ€ข Watch Rupert Spira's "The Nature of Consciousness" talks
  • โ€ข Listen to Mooji satsangs on YouTube

2. Basic self-inquiry practice:

  • โ€ข Daily meditation: 10-20 minutes observing thoughts without engagement
  • โ€ข Throughout the day, pause and ask: "What is aware right now?"
  • โ€ข Notice the constant sense of "I am" present before all experience

3. Gentle introduction to scriptures:

  • โ€ข Browse the Upanishads on our Sacred Texts page
  • โ€ข Read selected chapters of Bhagavad Gita (especially Chapters 2, 3, 13)
  • โ€ข Listen to Swami Sarvapriyananda's introductory lectures

๐ŸŒŠ Intermediate Path (6-18 months)

1. Deepen with classical texts:

  • โ€ข Study "I Am That" by Nisargadatta Maharaj (multiple readings)
  • โ€ข Read "Be As You Are" by David Godman (Ramana Maharshi teachings)
  • โ€ข Study the complete Bhagavad Gita with commentary

2. Intensify self-inquiry:

  • โ€ข Practice Ramana's "Who Am I?" inquiry consistently
  • โ€ข Attend online satsangs or retreats if possible
  • โ€ข Journal your insights and questions
  • โ€ข Notice how identification with thoughts creates suffering

3. Explore principal Upanishads:

  • โ€ข Mandukya Upanishad (shortest, most concentrated)
  • โ€ข Isha Upanishad (living in the world from realization)
  • โ€ข Katha Upanishad (dialogue on death and immortality)
  • โ€ข Chandogya Upanishad ("Tat Tvam Asi" โ€” You are That)

๐Ÿ”ฅ Advanced Path (18+ months)

1. Traditional Vedanta study:

  • โ€ข Study Adi Shankaracharya's works: Vivekachudamani, Atma Bodha
  • โ€ข Read commentaries on Brahma Sutras
  • โ€ข Study all 11 principal Upanishads systematically
  • โ€ข Read Ashtavakra Gita and Yoga Vasistha

2. Stabilize recognition:

  • โ€ข Repeated self-inquiry: investigating every arising thought/feeling
  • โ€ข Notice awareness in all activities (eating, working, relating)
  • โ€ข Contemplate: "Awareness aware of awareness" (Rupert Spira method)
  • โ€ข Allow the understanding to mature into lived reality

3. Integration and service:

  • โ€ข Live from understanding, not just know it intellectually
  • โ€ข Compassionate action arises naturally from non-separation
  • โ€ข Share insights with others if moved to do so
  • โ€ข Remember: there's nowhere to get to; relax into what you are
๐Ÿ‘ฅ

Communities & Retreats

๐Ÿ›๏ธ Retreat Centers

  • Tiruvannamalai, India - Ramana Maharshi Ashram (Arunachala)
  • Rishikesh, India - Various Advaita ashrams
  • Monte Sahaja, Portugal - Mooji ashram
  • Stillness Speaks - Eckhart Tolle retreat centers worldwide

๐Ÿ’ฌ Online Communities

  • Reddit r/nonduality - Active discussion forum
  • Non-Duality groups on Facebook - Various perspectives
  • Insight Timer - Meditation app with teachers and community
  • Conscious.tv - Interviews and community

๐Ÿ“š Sanskrit Study

  • Samskrita Bharati - Learn Sanskrit online
  • Harvard Sanskrit courses - Academic approach
  • Traditional Vedanta schools - Arsha Vidya Gurukulam, Chinmaya Mission

๐ŸŽ“ Formal Study Programs

  • Vedanta Academy - Systematic 3-year course
  • Arsha Vidya Gurukulam - Traditional Vedanta teaching
  • Chinmaya Mission - Study groups worldwide
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Key Terms Glossary

Advaita

Non-duality; the teaching that reality is one, not two. Ultimate truth is non-dual consciousness.

Atman

The Self; your true nature. Pure consciousness beyond body and mind, identical to Brahman.

Brahman

The Absolute; ultimate reality. Infinite, eternal, unchanging consciousness that is the ground of all existence.

Maya

The power of illusion; the appearance of separation and multiplicity within the one reality. Not "unreality" but misperception.

Avidya

Ignorance; not knowing your true nature. The root cause of all suffering and the sense of being a limited individual.

Moksha

Liberation; freedom from the cycle of birth and death. Recognition of your eternal, infinite nature.

Jnana

Knowledge; specifically, self-knowledge. The direct recognition of one's true nature as consciousness itself.

Satsang

Gathering in truth; being in the company of truth. Usually refers to meetings with a spiritual teacher.

Guru

Spiritual teacher; one who removes darkness (ignorance). The outer guru points to the inner guru (Self).

Sahaja

Natural state; effortless being. The recognition that you've never been anything other than consciousness.

"The truth is simple. Don't be misled by the volume of spiritual literature. The essence can be stated in a few words: You are awareness itself. All else appears in you."

โ€” Nisargadatta Maharaj

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