๐๏ธ
Enter Stillness
A journey inward. Progressive meditation through breath, mantra, and pure awareness.
Choose Your Breathing Practice
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Stage 1: Breath
Guided breathing to settle the mind and anchor awareness
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Stage 2: Mantra
Sacred sound to dissolve thoughts and deepen presence
โจ
Stage 3: Awareness
Rest as pure consciousness beyond all experience
Breathe In
4
Follow the circle's rhythm
เคธเฅเคฝเคนเคฎเฅ
So'ham - I Am That
Silently repeat with the breath
I AM
Stage 1: Breath 0:00